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2013 – 2014 Yearly Plans

 

Week

Physical Education Skills

Health Content

Sept 3 – 6 (Holiday)

Introduction to PE & Protocols

Small Sided Game/Sub Games

None

Sept. 9 - 13

Continuation of Warm Up & Protocols

Small Sided Games/Sub Games

Start/Stop (Grade 1)

None

Sept. 16 - 20

Team Building Games/Evasion Games

Dodging, Chasing, Fleeing, Tagging

Locomoter Skills (Grade 1)

5 components of Fitness Intro

Fitness Stations: Exploring Circuits

Sept. 23 - 27

 

Skills: Short Handled Implement: Scooter Hockey

None

Sept. 30 – Oct 4

 

Skills: Underhand Toss and Catch (1-3)

            Pre Fitness Testing (4 - 5)

Cardiorespiratory Endurance

Circuits: Cardiorespiratory Endurance

Equipment Protocols: Step Box

 

October 7 - 11

Skills: Overhand toss and Catch (1 - 3)

Pre Fitness Testing (4 - 5)

Muscular Strength/Muscular Endurance

Circuits: Muscular Endurance/Muscular Strength

Equipment Protocol: Dumbbells

October 15 - 18 (Holiday)

Ball Handling w/Feet

Dribbling, & Passing

None

October 21 - 25

Football Skills

Pass & Catch, Evading & Defending

Flexibility/Body Composition

October 28 – Nov 1

Football Small Sided Games

Intensity Levels/Heart Rate

END

 

 

OF GRADING

 

 

PERIOD

 

 

Nov 6 – 8 (TWD)

 

 

Small Sided Games

 

 

None

 

 

November 11 - 15

Skills: Circuit Training Review & Expansion

Equipment Protocol: Agility Rings/Ladders

Goal Setting (Use Fitness Measurerments)

November 18 - 22

Skills: Circuit Training Review & Expansion

Equipment Protocol: Agility Rings/Ladders

Intensity Levels

November 25 - 26

Small Sided Games

None

December 2 - 6

Underhand Rolling

Intensity Levels

December 9 - 13

Modified Bowling Games

Muscular Strength/Endurance

Equipment Protocol: Medicine Balls

December 16 - 20

Modified Bowling Games

Muscular Strength/Endurance

Equipment Protocol Medicine Balls

WINTER

 

 

BREAK

 

 

BEGINS

 

 

January 2 & 3 (Holiday)

Circuit Training

None

January 6 - 10

Aerobics, Dance & Rhythms

FITT Principle

January 13 - 17

Aerobics, Dance & Rhythms

FITT Principle

January 21 – 24 (Holiday)

 

 

Underhand Striking & Volleying

 

 

None

 

 

END

 

 

OF GRADING

 

 

PERIOD

 

 

January 28 – 31 (TWD)

Underhand Striking & Volleying

None

February 3 - 7

Gymnastics

 

 

 

Mid-Year Fitness Measurements

Nutrition: Healthy Food/Healthy Balance

February 10  – 14

Gymnastics

 

 

 

Mid-Year Fitness Measurements

Nutrition: Healthy Food/Healthy Balance

February 18 – 21 (Holiday)

Ball Handling Skills

Basketball Related Skills

Nutrition; Food For Energy and Health

February 24 – 28

Ball Handling Skills

Basketball Related Skills

Nutrition; Food For Energy and Health

March 3 – 7

Striking w/ Short Handled implements

Skeletal System: Bone Health

March 10 – 14

Striking w/Short Handled implements

Review 5 components of Fitness

March 17 – 21

Striking w/Short Handled implements

Review 5 components of Fitness

March 24 - 28

 

 

Parachute

 

 

None

 

 

END

 

 

OF GRADING

 

 

PERIOD

 

 

April 1 – 4 (TWD)

Circuit Training: Emphasize FitnessGram Related

Cup Stacking & JR

None

April 7 - 11

 

 

Fitness Testing: 4 & 5

 

 

Four Square & JR

 

 

 

April 14 – 18

SPRING BREAK

 

 

NO SCHOOL

 

 

April 21 – 25

Fitness Testing: 4 & 5

Four Square & Cup Stacking

Muscular System; Muscle Motion

April 28 – May 2

Field Day Review Games; Make-up Fitness Testing

None

May 5 – 9 (FIELD DAY)

Field Day Review Games; Make-up Fitness Testing

None

May 12 – 16

Striking with Long Handled implement

Golf Skills

Heart Health

May 19 – 23

Striking with Long Handled implement

Golf Skills

Heart Health

May 27 – 30 (Holiday)

Small Sided Games

Analyze Goal Setting & Review

June 2 – 6

Kickball

None

June 9 – 13

Kickball

None

END OF

 

 

SCHOOL

 

 

YEAR

 

 

Last Modified on August 29, 2013