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2014 – 2015 Yearly Plans

 

Week

Physical Education Skills

Health Content/*Functional Movements

Aug 31 – Sept. 4

Introduction to PE & Protocols

Instant Activity Warm Up games

(Gotcha, Flag Tag, Jogging Jamboree, 1-2-3 Scramble)

Safe Movement

None

Sept. 7 – 11

 

No Monday Classes

Chasing, Fleeing Dodging

1-5 Locomotor Skills Start/Stop, Safe movement in space, Tagging

 

Intro 5 components of Fitness

Muscular Endurance/Muscular Strength

 

*Air Squat

Sept. 14 - 18

1-5 Locomotor Skills Start/Stop, Safe movement in space, Tagging

5 components of Fitness Cont.

Cardio Respiratory Endurance

 

*Tabata work with Jump Rope and Burpees

Sept. 21 - 25

 

1-5 Overhand throwing at a targets

          

 

*Step Box Introduction

Sept. 28 – Oct 2

 

1-2 Toss and catch to self and partner

4-5 Overhand throw and catch to partner in dynamic situations with footballs

Day 3: Fitness Gram Pacer Test Gr. 2-5

5 components of Fitness Cont.

Body Composition

Goal Setting

*Hand Release Push Ups

October 5 - 9

1-5 Football Skills : Ball Carrying Games

 

Day 3: Fitness Gram Push Up test Gr. 4-5

 

October 12 - 16

1-3 Tag Games with review of Functional Movements

        

None

October 19 - 23

1-5 Soccer Skills

 

5 components of Fitness Cont.

Flexibility

October 26 – October 30

1-5 Soccer Skills: 3v3 small sided game

 

 

END

OF GRADING

 

 

 

PERIOD

Nov 2 – 6 (TWD)

Volleyball Skills

1-2 Volleying with balloons to self and partner

3-5 Bump/Set

None

November 9 - 13

Volleying cont.

1-5 Day 3 Pacer

5 Comp Of Fitness

Muscular Endurance: Intro use of 6 lb. and 9 lb. weighted bar

 

November 16 - 20

1-5 Underhand Roll

 

 

FITT Principle

November 23 - 27

1-5 Bowling

 

 

5 For Life: Healthy Food

Nov. 30 – Dec. 4

1-5 Bowling

 

 

5 For Life: Food For Energy

December 7 - 11

Jump Rope (Short Rope)

 

 

 

5 For Life: Intensity Levels

December 14 - 18

Jump Rope (Long Rope)

Day 3 PACER

 

 

Goal Setting

January 4 – 8

Aerobics, Dance & Rhythms

 

 

January 11 - 15

Aerobics, Dance & Rhythms

 

 

January 19 – 22 (Holiday)

Yoga

 

 

January 25 – 28

No Friday, Planning Day

Parachute Play and Games

 

 

End Of Marking Period

 

February 2 - 5

Gymnastics

 

 

February 8 – 12

Gymnastics

 

 

February 15 – 19 (Holiday)

Ball Handling Skills

Basketball Related Skills

 

 

Skeletal System

February 22 – 26

Ball Handling Skills

Basketball Related Skills

 

 

 

February 29 – March 4

Fitness Station Work and Individual Skill Assessment

 

Day 3 PACER

Goal Setting

March 7-11

Scooter Hockey: Offensive and Defensive strategies, striking with a short handled implement

 

 

 

March14 – 18

Scooter Hockey: Offensive and Defensive strategies, striking with a short handled implement

 

 

 

Spring Break

 

March 28 – April 1

Fitness Stations: Review Functional Fitness Movements

 

 

April 4 – 8

Tag Games: Review Sports skills and add functional fitness movements to prepare for Fitness Gram Testing

 

April 11 – 14

No Friday Classes

1-5 Cup Stacking

Fitness Testing: 4 & 5 Pacer

 

 

End Of Grading Period

 

April 18 – 22

1-5 Cup Stacking

Fitness Testing: 4 & 5

Analyze Goal Setting & Review

April 25-29

Golf

 

 

 

May 2-6

Golf

 

 

 

May 9-13

Frisbee Golf and or Lacrosse

 

 

 

 

May 16-20

Frisbee Golf and or Lacrosse 

 

 

 

 

May 23-27

Field Day Review

 

 

 

 

May 30-June 3

Field Day Review with Field Day on June 2nd

 

 

 

 

June 6-10

Games

 

 

 

June 13-14

Games

 

 

 

 


Please know that this is a flexible program.  There will be units that are impacted by snow days and achievement levels.  Adjustments can, and will be made, to allow proper time for students to experience  all units. 


Last Modified on September 2, 2015